Barre Intensity
Name:
Barre Intensity
Date:
August 21, 2019
Time:
12:30 PM - 1:30 PM MDT
Website:
http://tacfitness.org
Event Description:
Barre Intensity® combines attributes of Pilates, dance, and functional fitness training. We incorporate small isolated movement to fatigue the muscles, large range motion to elevate the heart rate, and sequencing that incorporates upper and lower body to make every minute count. This results in a total body workout that leaves you mentally strong and feeling accomplished!
Mandatory 12 Hour Cancellation Policy for all Classes.If you have signed up for a class and are unable to attend and there is a wait-list, you must cancel 12 hours in advance to avoid being charged a $20 fee!