Nutrition Talk: Save Your Memory

Our memory makes us who we are; it helps us stay connected to the present and helps us hold onto our favorite parts of the past. Losing the ability to access these memories and remember our loved ones faces is a scary part of aging. As diseases that rob us of our valuable memories become more and more common, we need to do everything we can to protect our memory, including being conscious of how nutrition affects memory and brain health. The Nutrition Talk Series at the Basalt Regional Library is presented by Troye Boone, a Nutrition Health Coach with Natural Grocers.