TAC Fitness & Wellness Center
TAC FITness, Wellness, and Performance Center serves the Roaring Fork Valley Community with comprehensive cutting-edge fitness, workplace wellbeing and educational programs. We provide an experience that empowers individuals to ACHIEVE life-changing results and enriching relationships.
The combined and diverse expertise of our staff ensures our commitment to connect our members with the world’s leading resources and tools to reach their goals and thrive. TAC FITness Center, integration of health and wellness services address the physical, emotional, spiritual and occupational needs of each individual. TAC Performance Center, functional strength training, is centered around “multi-plane ballistic movements” and providing FAST PACED, FORM-FIRST workouts!
We created TAC FIT to focus more on improving and maintaining individuals fitness levels. We created our Pre and Post Rehab model to assist individuals with the transition from physical therapy.
Stop in to TAC to check us out!
Across the Parking Lot from the Mid-Valley Medical Center. At the E.Valley Rd Stop Light off of Hwy 82 The Midvalley Health Institute Building