Name: Yoga 26/2
Date: August 13, 2019
Time: 2:00 PM - 3:15 PM MDT
This class consists of 26 postures and 2 breathing exercises designed to systematically move freshly oxygenated blood to 100% of your body, to each organ and fiber, inside out, bones to skin, fingertips to toes. This process restores all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, reduced stress, and a general sense of well-being are just a few of the benefits one receives from this class.
Mandatory 12 Hour Cancellation Policy for all Classes.If you have signed up for a class and are unable to attend and there is a wait-list, you must cancel 12 hours in advance to avoid being charged a $20 fee!