Are you ready to change how you view perimenopause and menopause? This interactive workshop from Nutritionist and Herbalist, Laurie Cusinato, breaks down common myths about this life transition, giving you the knowledge and tools to confidently embrace your health and well-being.

We’ll explore the realities of menopause, from its gradual onset and emotional shifts to the vital importance of bone health. Discover how nutrition, herbs, and lifestyle choices can naturally complement conventional approaches, helping you manage symptoms and feel your best throughout this transition.

Don’t let misinformation hold you back—join us for an enlightening and empowering journey through menopause!

Q&A and open discussion will follow the presentation.

Registration encouraged.