YOU ALREADY KNOW is an intimate day retreat for women designed to help you quiet the outside noise, reconnect with your intuition, and trust what you already know. Led by shamanic healer and spiritual mentor Meghan Gilroy, the day includes a guided shamanic journey, somatic exploration, reflection, and intimate group conversation and guidance. Bring a question, decision, or area of your life where you’re seeking clarity, and spend the day creating space to hear what’s true and build the self-trust to follow it.