M.A.T. [Muscle Activation Techniques (TM)] finds and corrects muscular dysfunction that can cause tightness, pain and joint discomfort; improves athletic performance!

''In home'' personal training, designing individual workouts for folks who prefer exercising at home. No gym is required and all ages are welcome.

Fully equipped classical Pilates studio offering private and group classes.

Welcome to The Hottest Spot and Vimana Yoga, offering the most therapeutic, and effective yoga classes in the world! Join world renowned instructors Bel and Emily Carpenter. Celebrating 17 years!